Encouraging healthier living
Health education, community events, and wellness initiatives for Somerset West
About
Silverleaf Health Ministries exists to promote healthier living through meaningful health education, relevant conversations, and thoughtfully facilitated initiatives.
We aim to identify real health and wellbeing needs and respond in ways that are grounded, credible, and genuinely helpful. Every decision we make is guided by a clear sense of purpose.
Silverleaf Health Ministries is a department of the Silverleaf Seventh-day Adventist Church, located on the Helderberg College of Higher Education campus in Somerset West.
We believe good health is within reach for everyone.
Here is how we support our community:
What We Offer
Health education
Facilitated wellness events
Mental health conversations
Collaboration with trusted presenters and partners
Free community health screenings
Featured Upcoming Event
Practical Tools for Mental Wellbeing
A free community talk for anyone who has been feeling stressed, anxious, exhausted, or not like themselves, and is ready to understand why, and what to do about it.
Many people in our community are carrying more than they let on. Ongoing stress, poor sleep, low mood, and emotional exhaustion have become so common that they can start to feel normal. They are not. And there is a way forward.
This session is designed to be warm, practical, and accessible, not a clinical lecture, but an honest conversation with a qualified professional who meets people where they are.
You may walk away with a clearer understanding of why you feel the way you do, and with practical tools you can begin using in your daily life immediately.
Your Presenter
Gert Coetzee is a registered Clinical Psychologist specialising in depression, anxiety, relationship counselling, trauma, addiction and recovery, personal development, and group work.
He brings both clinical expertise and a genuine warmth to every session.
Details
When: Saturday, 23 May 2026 at 15:30
Venue: Helderberg High School, Somerset West
Entry: No charge to attend
RSVP: Registration closes 20 May 2026
Upcoming Events
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A daily WhatsApp programme sharing simple, encouraging tips to help you build healthier habits over time. Each message focuses on one of eight foundational health principles, offering practical guidance you can apply in everyday life. Whether you are just starting out or looking to refresh your approach to health, this programme meets you where you are.
When: 26 February – 31 October 2026
Format: Online / WhatsAppClick here for resources.
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A gentle way to move, breathe, and reconnect with healthier rhythms in good company. Join us on the scenic mountain trails of Helderberg College of Higher Education for an easy-paced walk that is as good for the soul as it is for the body. No experience necessary. Just bring comfortable shoes and a willingness to enjoy the outdoors.
Permits are required for access to the trails. Get your permits here.
When: Tuesday & Thursday evenings (time is sunset dependent)
Venue: Helderberg College of Higher Education Mountain TrailsNote: this is currently suspended due to slippery terrain.
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An educational session exploring simple natural health principles and how to apply them in everyday life. Discover time-tested approaches to supporting your body's natural ability to heal and thrive, using accessible, practical methods. Whether you are curious about natural health for the first time or looking to deepen your knowledge, this session offers something valuable for everyone.
Date: 5 July 2026
Venue: TBC -
Discover how simple and delicious plant-based eating can be. Join us for a series of hands-on cooking demonstrations where you will learn practical recipes and techniques to help you build healthier habits in your own kitchen. Suitable for all levels of cooking experience.
Dates: 16 August 2026, 27 September 2026, and 8 November 2026
Format: In-Person
Venue: TBC
Somerset West Community Health Expo - 19 April 2026
Somerset West showed up - and it made a difference
On Sunday, 19 April 2026, Silverleaf Health Ministries opened its doors to the Somerset West community for our Somerset West Community Health Expo.
Despite the weather, residents came through, many of them people who had been quietly carrying health concerns for months without knowing where to start.
That was exactly who this event was for.
The expo was built around the NEWSTART health principles: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust. Eight interactive health stations gave visitors a hands-on, non-intimidating way to check in on their physical and mental wellbeing. Three medical doctors were present to provide individual health counselling, and many trained volunteers gave their time to serve every person who walked through the door.
Visitors left with on-site health screenings, a snapshot of their vitals, and practical take-home guidance they could apply immediately.
A wellness vendor market ran alongside the health stations, with local vendors offering healthy food options and everyday wellness products.
The event was featured in Nova News, District Mail Helderberg, with journalist Yaseen Gaffar covering event.
Read the full article at novanews.co.za.
Sunday was about meeting people where they are, with no barriers, no cost, and no pressure.
Get in Touch
Whether you have a question, an idea, or just want to say hello, feel free to reach out. We’re here to help.